Tag: shadow work
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©️ By Sophie Lewis | @sophielewiseditorial I didn’t just survive the last two years. I walked through fire, fed it every illusion I had left, and came out with steel in my spine. I wanted more. Not the kind of…
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©️ By Sophie Lewis | The Grooming Files | Shadowborn Series There comes a point in your healing where you realise… it’s not just about you anymore. Not because you’ve finished, no one ever really finishes, but because you’ve become…
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©️ By Sophie Lewis | The Grooming Files | Shadowborn Series No one crowns you here. No finish line. No angels singing. No perfect sunrise to mark the shift. One day, you just notice: You didn’t apologise for existing. You…
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©️ By Sophie Lewis | The Grooming Files | Shadowborn Series You think you’re healing. You feel lighter. Stronger. The storm passed, the ground’s still, your soul’s been through hell and back, and lived. But then it comes. Not as…
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©️ By Sophie Lewis | The Grooming Files | Shadowborn Series No one talks about what happens after the breakthrough. Not in real terms. Not in the mess. Everyone’s quick to talk about transformation, the high, the moment you see…
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©️ By Sophie Lewis | The Grooming Files | Shadowborn Series Before I ever thought of healing, I was just trying to get through the day. Not with purpose. Not with mindfulness. Just survival. My body was functioning, but my…
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©️ By Sophie Lewis | The Grooming Files | Shadowborn Series There’s a part of healing no one warns you about, the part where the sadness burns off, and underneath it, there’s rage. Not irritation. Not restlessness. Rage. The kind…
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©️ By Sophie Lewis | The Grooming Files | Shadowborn Series This isn’t about love and light. This isn’t some soft-lit reel with ambient music and the word ‘healing’ in cursive. This is for the ones crawling through it. The…
The Grooming Files 